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EASY CHANGES TO YOUR ROUTINE CAN HELP YOU ADAPT TO WORKING AND LEARNING REMOTELY

During the COVID-19 pandemic, technology has proved to be a double-edged sword. It’s made it possible for us to work and learn remotely to reduce the spread of the virus, but it can also be a pain in the neck ... literally.

Are you Tech Stressed?  In our pre-pandemic world, most of us were already there…now it’s overwhelming.  At a time when we need it more than ever ERIK PEPER, PH.D., RICHARD HARVEY PH.D. and NANCY FAASS MSW MPH have published a book with tips and strategies to overcome the negative effects tech can have on our bodies and minds.  

The new, health-conscious direction in office products, architecture, and design is creating what’s known as the “active office”. The idea is to en...

Is one of your new year's resolutions to take control of your health this year? How is that going for you? Now that we’re approaching the month of ...

Today is World Spine Day and BackJoy is celebrating by helping you get to the source of that nagging ache 8/10 of us will experience at one point ...